Course curriculum

    1. Welcome Video

    2. Lecture: The Biomechanics of ACL Injuries

    3. Lecture: The Ultimate ACL System

    4. Resource: ACL Performance Rehab (EBook)

    5. Resource: The Pre-Op Cheat Sheet

    1. Programme: Hamstring Graft Programme

    2. Programme: PT/QT Graft Programme

    1. Master-class: The Assessment Ladder Part 1 - Introduction

    2. Master-class: The Assessment Ladder Part 2 - Mobility

    3. Master-class: The Assessment Ladder Part 3 - Structure

    4. Master-class: The Assessment Ladder Part 4 - Capacity

    5. Master-class: The Assessment Ladder Part 5 - Strength

    6. Master-class: The Assessment Ladder Part 6 - Explosivity

    7. Master-class: The Assessment Ladder Part 7 - Reactivity

    8. UPDATE: Modifications to the Level 2 Jump Assessments

    9. Resource: The KPI Sheet

    1. Master-class: Introduction to Restoring Joint Function & Normalising Gait - Restoring Passive Extension

    2. Master-class: Restoring Active Knee Extension

    3. Master-class: Restoring Passive Knee Flexion

    4. Master-class: Restoring Active Knee Flexion

    5. Master-Class: Normalising Gait

    6. Resource: The Joint Function Cheat Sheet

    7. Resource: The Acute Stage Non-Negotiables Guide

    1. Master-class: Kick-starting the ACL Journey (BFR & NMES)

    2. Resource: The Kick-Starter Guide

    3. Lecture: The Loading Ladder Part 1 - Restoring Muscle Size

    4. Lecture: The Loading Ladder Part 2 - Restoring Strength

    5. Early Stage Quiz

    1. Lecture: The Loading Ladder Part 3 - Developing RFD

    2. Lecture: The Jump & Plyo Framework

    3. Mid Stage Quiz

About this course

  • £1,249.00
  • 63 lessons
  • 13 hours of video content

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